"She Speaks: Women’s Wisdom For Every Woman” is a podcast by women, for women—a space where we come together to share our stories and lessons, celebrate our unique strengths, and reconnect with the divine feminine wisdom that exists in all of us. Each episode invites you into heartfelt conversations on holistic health and well-being, resilience, and living authentically. Whether you’re navigating life’s big changes, seeking deeper purpose, or simply craving connection and inspiration, join us each week for bite-sized brilliance as we uncover empowering insights and practical steps to create a life of balance, joy, and fulfillment.

Hey sis, I’m Char Wilson, your host - A MindBody Wellness Educator, Digital Course Creator, & Coach helping high performing professional women to transform from burned out to lit up through a holistic wellness approach. 

I'm so glad you're here. Let's dive in. 

Disclaimer:
The information shared on this podcast is for educational and informational purposes only. While we share advice and personal experiences, it’s not intended to replace professional medical, legal, or financial guidance. Please consult qualified professionals for advice tailored to your specific needs. The views shared here are those of our guests and host, and do not represent all women’s experiences. We encourage you to explore what resonates with you personally. As I say in my yoga and breathwork classes, take what you need, leave the rest.